10 Simple Ways to Beat the Winter Blues

The National Institute of Mental Health (NIMH) reports that depressive disorders like Seasonal Affective Disorder (SAD) are common in people going through treatment. SAD primarily occurs in the winter when [...]

2017 New Year Resolutions for Recovery

Many addicts make the same resolution year after year: to get clean. Unfortunately, not everyone has the means or desire to make this resolution a reality. Here are some resolutions [...]